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Some older adults give up having a sex life due to emotional or medical challenges. This might include, for example, introducing sexual aides women seniors sex sex toys into their sexual practice or broadening their sexual repertoire beyond penetration. Tell your partner what you love about them, and share your ideas about new sexual experiences you might have together. Try sexual positions that you both find comfortable and pleasurable, taking changes into account. Change the time of day when you have sex to a time when you have more energy.

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Safe Sex and Elderly

A lack of an available partner was also a barrier to having sex for many women. This is called vaginal atrophyand it can make intercourse painful. Sex over the age of 50 can present challenges, and you may feel discouraged by issues connected with the aging process, but these problems are women seniors sex insurmountable. Broaching the subject of sex can be difficult for some people, but it should get easier once you begin.

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Here Are 4 Myths About Older Women and Sex That Need To Go Away Immediately

MaryJo Rapinia sex therapist and love and relationships expert for the Houston Chronicle, says that she meets many older folks in her practice who are the opposite of embarrassed when it comes to sex talk. Older women want to women seniors sex their lives, and that means enjoying sex. And it is likely that you now know more about yourself and what makes you excited and happy. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish.

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